What Is Sundowners' Syndrome?
Description
Sundowners' Syndrome is a common phenomenon among older adults, especially those with dementia, characterized by increased confusion, agitation, and anxiety during the late afternoon and evening. The exact cause is unclear, but it's thought to be related to disruptions in circadian rhythms, triggered by the decrease in natural light, fatigue, and unfamiliar surroundings. Symptoms vary, with some individuals experiencing restlessness, wandering, irritability, and mood swings. Effective management involves establishing calming evening routines, maintaining consistent schedules, ensuring adequate daylight exposure, and minimizing noise and distractions. Engaging in soothing activities like music or conversation can also help ease the transition to night. By understanding and addressing sundowners' syndrome, caregivers can provide compassionate support and improve the quality of life of individuals with dementia. Comparable works include Similar to a medical article or informative piece on a specific health condition, like a guide on sleep disorders or managing chronic pain.